In this article, we will explore an easy poha recipe that is a traditional Indian breakfast. Poha, also known as flattened rice, is a popular breakfast option in India, loved for its simplicity and delicious flavors. Whether you’re looking for a quick and healthy breakfast, a vegetarian option, or a simple and satisfying meal, poha ticks all the boxes.
Made with ingredients like onions, potatoes, spices, and flattened rice flakes, poha can be easily customized to suit your taste preferences and dietary needs. It’s a versatile dish that can be enjoyed by people of all ages, and it’s perfect for busy mornings when you need something quick and nutritious to start your day.
Special recommendation
You can pair you plate full of poha with the below accompaniments:
- Yogurt: The creamy and cooling effect of yogurt complements the spiciness of poha, creating a harmonious balance of flavors.
- Chutney: Whether it’s a tangy coconut chutney or a spicy green chutney, adding a dollop of chutney enhances the taste of poha.
- Pickle: The tangy and sour taste of pickles adds a punch of flavor to every bite of poha, making it a perfect combination.
- Papad: Crispy and crunchy papads offer a delightful texture contrast to the softness of poha, making it a satisfying meal.
- Sev: Sprinkling some sev on top of poha not only adds a delightful crunch but also enhances the visual appeal of the dish.
Delving into the Flavors of Easy Poha Recipe
What is Poha?
In order to understand the versatility of poha, let’s first explore what this traditional Indian recipe entails. Poha, also known as flattened rice, is a popular dish that is commonly enjoyed for breakfast in India. It is made by processing rice into flattened flakes, resulting in a light and easily digestible ingredient.
The Use of Flattened Rice in Poha
Flattened rice, or poha, is made by parboiling rice grains and then drying them before flattening them into thin flakes. These flakes can be easily rehydrated and cooked to create a soft and fluffy texture. Poha is an essential ingredient in poha recipes, providing a delicious and satisfying base for the dish.
Ingredients for Poha recipe
| Ingredients | Quantity |
|---|---|
| Flattened rice | 1 cup |
| Finely chopped onion | 1 medium |
| Boiled and diced potato | 1 small |
| Finely chopped green chili | 1 |
| Mustard seed | 1 teaspoon |
| Turmeric powder | 1/2 teaspoon |
| Curry leaves | Handful |
| Peanuts | 1/4 cup |
| Oil | 2 tablespoons |
| Salt | To taste |
| Coriander leaves | few chopped for garnishing |
Preparation of Poha
- Rinse the flattened rice: Place the flattened rice in a colander and rinse it under cold water for a few seconds. Gently fluff the rice with your fingers to separate any clumps. Set it aside to drain.
- Prepare the tempering: Heat oil in a pan over medium heat. Add mustard seeds and let them splutter. Then, add the curry leaves, green chili, and peanuts. Sauté them for a minute until the peanuts turn golden brown.
- Add the onions: Add the finely chopped onions to the pan and sauté until they turn translucent.
- Season with spices: Sprinkle turmeric powder and salt over the sautéed onions. Mix well to evenly coat the onions with the spices.
- Add the potatoes: Now, add the boiled and diced potatoes to the pan. Gently mix everything together.
- Combine with flattened rice: Add the rinsed flattened rice to the pan. Using a light hand, mix all the ingredients together until the flattened rice is well-coated with the spices.
- Cook until heated through: Cover the pan and let the poha cook for 2-3 minutes on low heat, allowing all the flavors to meld together.
- Garnish and serve: Remove the lid and give the poha a final mix. Garnish with freshly chopped coriander leaves. Your homemade poha is now ready to be served!
Enjoy your delicious homemade poha for a satisfying breakfast or snack. It’s a versatile dish that can be enjoyed on its own or paired with a hot cup of masala chai. Bon appétit!
For more such delicious recipes please click below:
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- Creamy Chicken Butter Masala Recipe – Taste the special and the best!
Suggestions
| Cooking Techniques | Benefits |
|---|---|
| Rinsing and Soaking | – Softens and hydrates the poha – Removes impurities and excess starch – Creates a lighter and fluffier texture |
| Sautéing | – Enhances flavors and aroma – Releases natural oils – Infuses spices and ingredients into the poha |
Nutrition value
Calories in Poha 158, Carbs 35 grams, Protein 2.9 grams, Fat 0.2 grams, Fibre 0 grams, Sodium 4.2 mg, Potassium 33 mg, Cholesterol 0 mg, Vitamins Iron – 2%
